what we do
We Work With You to achieve Holistic Health for a healthier and happier life!
Welcome to Livinwell, your trusted companion on the journey to a healthier and happier life.
We believe that real health is not only possessing a disease-free physique; it should be a complete package of physical, mental, and emotional well-being. We are here to assist you in earning optimal health and happy life through a holistic approach that includes the right nutrition, exercise, and a positive mental attitude.
Through your wellness journey, we walk by your side and provide you with the proper knowledge, support, and inspiration needed to make sustainable lifestyle changes.
We understand that achieving good health is a holistic endeavor, so our platform covers three essential pillars.
Your body is a reflection of what you feed it. We’ll delve in to the world of nutrition together, understand the right eating principles, sharing valuable tips and tricks, and nutritious yet delicious recipes to help you make informed dietary choices that nourish both body and soul.
Positive Mental Attitude
A positive mind can overcome challenges effectively. We’ll help you adopt a positive mental attitude through practices such as mindfulness and stress management exercises to enhance your mental health.
Physical activity has numerous health benefits resulting in a positive impact on your body and mind. We’ll guide you through various forms of exercises, workouts, and fitness programs aligned with your fitness levels.
Meet Kabita, Holistic Health Advisor
Hello, I am a marketing professional turned health enthusiast, a proud mother, and an entrepreneur. My inclination towards well-being started years ago. I believe true health is a result of cumulative effort made by applying the fundamental principles of well-being. I am passionate about creating awareness about holistic health and guiding individuals to achieve their desired health and wellness goals.
Join me on this exciting journey to Livinwell. Start by taking the first step towards a healthier, happier, and blessed life.
We understand each individual has different needs and looking at the varied health conditions we’ve developed an all-inclusive approach that is holistic, personalized and aimed at empowering you to achieve your health and wellness goals. We adapt flexibility, customization and commitment while taking care of your well-being.
Our framework would include a thorough health assessment, lifestyle analysis then setting a clear and achievable wellness objective. This will be followed by consistent progress monitoring by tracking and adjusting wellness progress.
This framework promotes balance and vitality in all aspects of life to achieve holistic health.
Start your wellness journey TODAY!
Welcome to the journey of health, welcome to a life of wellness.